February 2012
129 posts
limitlesslywandering asked: I love your blog. My birthday is in 2 hours and 45 minutes. I run a lot. My name is Ali. These are facts. I have a purple pillow. And purple walls in my room. I even have some purple ribbons and medals from track/cross country. I drank a ton of water today. My coach said that my birthday gift from him was a ten mile run at 7 minute mile pace. Lololol. I'm not gonna run. I dunno. Maybe I will...
WatchRunning shirtless today and doing abbs, push ups and dips calls for some summer music!
http://www.youtube.com/watch?feature=endscreen&NR=1&v=Lnoe7-ybzi8
8 miles in 53min (6:37min pace)...
I’ll take it!
Thought I was going to do 25-30 miles this week… but coach wants me back up to 45 miles. No workouts this week just miles miles miles.
So what I’m going to do is run harder tempo-ish paces on the days I would normally workout if I’m feeling good, then easier on easy days. Maybe I’ll even go over 45 miles.
When people make jokes, but I’m so weak that I’ll think they actually think like that…
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Solo dance party in room 016!!!
What I have:
myself
my lap top
youtube
Needed:
strobe lights
speakers
lots of dance music
drinks
girls
What’s going to happen tonight?
Probably me dancing in my room
WatchHow you guys doing?
WatchAnyone know what song this is? it’s like a techno or party song I heard it in the Armory in the city and wana know what it is!!! anyone?
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272 miles ran so far this year (basically 36 hours...
Last Indoor meet today!
Season overview:
800m time from 2:07 -> 2:03 -> 2:02
Taking the rest of this week and next week easy with cross training and starting to lift after that. Lifting and running a lot over spring break, and hoping for big things outdoors!!! How are you runner’s doing?
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OMG!!! NIKE MADE NEW SPIKES AND SPEED SUITS!!!!!... →
REBLOG IF YOU RUN.
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Girl falls down in a 600m race and still manages... →
lonelyforest:
safe & sound cover - acapella
...
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something you should know. →
funniest10k:
696666699996699996666669666666 96666 696666996669966699666669666666 96666 696666699666666996666669666666 96666 696666669966669966666669666666 96666 696666666996699666666666966669 66666 696666666669966666666666699996 66666 1. Highlight All The Numbers 2. Press Ctrl+F 3. Press 9
MIND BLOWN
Click here for the coolest blog you will EVER follow
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These guys can dance!